The Best Healthy Vegan Mayo (Whole foods plant based)

My healthy vegan mayo is creamy and flavourufl, offering the rich, velvety taste you crave without the added oils. Elevate your dishes with this wholesome alternative that’s perfect for conscious eaters seeking a delicious, cruelty-free mayo option

This oil-free mayo is delicious, healthy and takes only a few minutes to throw together! Simply add all the ingredients to a blender and blitz until smooth and creamy. 

healthy vegan mayo

The main ingredients in this oil-free mayo recipe are silken tofu and cashews. Silken tofu adds a healthy protein source and the cashews help to make the recipe creamy and satisfying. Soak your cashews first if you don’t have a high-speed blender. 

If you’re on the lookout for a great blender, I love my Ninja!

vegan mayo ingredients

My healthy vegan mayo can be used on sandwiches, as a salad dressing, or a dip. One of my favourite ways to use this mayo is by making egg-mayo sandwiches (or egg-salad if you’re in the US!) I have a recipe for a whole-foods plant based egg-mayo here.

The mayo can be used straight away but is best when allowed to thicken up in the fridge for a couple of hours.

For more sauce and condiments, click here

Oil-free Vegan Mayo

Whole foods plant based mayonnaise recipe which can be used on sandwiches, in salads or as a dip! Delicious and healthy.
Course sauces and dressings
Cuisine French
Keyword mayonnaise, WFPB
Prep Time 10 minutes
Cook Time 0 minutes
Resting time 2 hours
Total Time 2 hours 10 minutes
Servings 30 tbsp
Calories 29.1kcal

Equipment

  • High speed blender

Ingredients

  • 100 g (3/4 cup) cashews
  • 300 g silken tofu
  • 1 tbsp rice vinegar
  • 1 tsp salt
  • 1 tsp dijon mustard
  • 3 tbsp water

Instructions

  • Add all the ingredients to a high powered blender and mix until smooth.
  • Leave to cool and thicken in the fridge for at least 2 hours
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