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Miso Glazed Aubergine / Eggplant

An oil free take on miso-roasted aubergine. Great served with plain rice, and tofu for more protein.
Course Main Course, Side Dish
Cuisine Japanese
Keyword aubergine, eggplant, WFPB
Servings 2
Calories 285kcal

Ingredients

  • 2 tbsp Miso Paste
  • 2 tbsp Tahini
  • 1 tbsp Rice Vinegar
  • 1 tbsp Soy Sauce
  • 1 Large, or 2 small Dates
  • 4 tbsp Water
  • 2 med/large Aubergine / Eggplant

Instructions

  • Add the miso paste, soy sauce, rice vinegar, tahini and date to a blender. Blend until smooth. Add water to thin out to desired consistency.
  • Set the glaze aside. Cut aubergine in half length-ways.
  • Score a criss-cross pattern deep in to the flesh of the aubergine being careful not to pierce the skin.
  • Brush the glaze on the aubergine generously, making sure to get into the crevices.
  • If oven cooking - Roast in oven at gas mark 6 / 180 degrees C / 360 degrees F for 30-40 minutes until aubergine is cooked through. Reglaze mid-way through cooking
  • If using air fryer - Cook in air fryer at 180 degrees C / 360 degrees F for 20-25minutes until aubergine is cooked through. Reglaze mid-way through cooking
  • Once aubergine is cooked, remove from oven or air fryer and brush once more with the glaze.
  • Serve immediately over rice 9. Top with spring onion and sesame seeds.